Ingredients:
For the Meatloaf:
1 lb ground chicken
2 cloves garlic, minced
1 teaspoon dried oregano
¼ cup fresh parsley, chopped
1 egg, beaten
½ cup marinara sauce (plus extra for topping)
¼ teaspoon black pepper
½ teaspoon salt
1 tablespoon olive oil
¼ cup breadcrumbs
½ cup Parmesan cheese, grated
Directions:
1️⃣ Preheat the Oven:
Preheat your oven to 375°F (190°C).
Lightly grease a 9×5-inch loaf pan or line it with parchment paper.
2️⃣ Prepare the Meatloaf Mixture:
In a large mixing bowl, combine ground chicken, garlic, oregano, parsley, egg, salt, black pepper, olive oil, breadcrumbs, and Parmesan cheese.
Add ½ cup marinara sauce and mix until fully incorporated.
3️⃣ Shape & Bake:
Transfer the mixture into the prepared loaf pan and shape it evenly.
Spread extra marinara sauce over the top.
Bake for 40-45 minutes, or until the internal temperature reaches 165°F (75°C).
4️⃣ Rest & Serve:
Let the meatloaf rest for 5 minutes before slicing.
Serve with extra marinara sauce and a sprinkle of Parmesan, if desired.
Serving Suggestions:
Pair with garlic mashed potatoes, a side salad, or roasted vegetables for a complete meal!
⏰ Prep Time: 10 minutes | Cooking Time: 45 minutes | ⏳ Total Time: 55 minutes
⚡ Calories per serving: ~280 | ️ Servings: 4
#ChickenMeatloaf #HealthyDinners #GarlicParmesan #EasyMeals #ComfortFood
Bon appétit and happy cooking! ️
