Introduction
Grilled steak paired with succulent shrimp in a rich creamy tomato sauce is a dish that beautifully combines flavors and textures. This recipe is perfect for special occasions or when you want to impress your loved ones with a gourmet meal at home.
### History
This dish reflects the culinary traditions of coastal regions where fresh seafood and meat are staples. It embodies a fusion of flavors from different cuisines, showcasing how ingredients can complement one another beautifully.
### Ingredients
#### For the Steak:
– 2 ribeye steaks (about 1 inch thick)
– Salt and pepper to taste
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon fresh rosemary, chopped
#### For the Shrimp and Sauce:
– 1 pound large shrimp, peeled and deveined
– 1 tablespoon butter
– 1 cup cherry tomatoes, halved
– 1 cup heavy cream
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
### Instructions
#### Preparing the Steak:
1. **Marinate the Steaks:** In a bowl, combine olive oil, minced garlic, rosemary, salt, and pepper. Rub this mixture over the steaks and let them marinate for at least 30 minutes.
2. **Grill the Steaks:** Preheat the grill to medium-high heat. Grill the steaks for about 4-5 minutes on each side for medium-rare. Adjust cooking time based on your preferred doneness. Let them rest for 5 minutes before serving.
#### Preparing the Shrimp and Sauce:
1. **Sauté the Shrimp:** In a large skillet, melt the butter over medium heat. Add the shrimp and sauté until they turn pink, about 3-4 minutes. Remove them from the skillet and set aside.
2. **Make the Sauce:** In the same skillet, add the halved cherry tomatoes and cook for 2 minutes until they start to soften. Pour in the heavy cream and Italian seasoning, stirring to combine. Let it simmer for 5 minutes.
3. **Combine:** Return the shrimp to the skillet, season with salt and pepper, and gently mix until heated through.
### Benefits
– **High Protein:** This dish is rich in protein from both the steak and shrimp, essential for muscle repair and overall health.
– **Vitamins and Minerals:** Tomatoes are a great source of vitamins C and K, while shrimp provide important nutrients like selenium and vitamin B12.
– **Healthy Fats:** Olive oil and butter provide healthy fats that are beneficial for heart health.
### Nutrition (per serving)
– Calories: Approximately 600
– Protein: 40g
– Carbohydrates: 10g
– Fats: 45g
### Conclusion
Grilled steak with shrimp in a creamy tomato sauce is not only a feast for the senses but also a nutritious meal that can be enjoyed by many. The combination of flavors makes it a perfect dish for romantic dinners or family gatherings.
### For Lovers
Sharing a meal like this can create lasting memories. Cooking together can strengthen bonds and make the dining experience more special. Enjoy this dish with a glass of white wine for an elevated dining experience.
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Feel free to customize this recipe with your favorite flavors or ingredients! Enjoy your cooking!
