Introduction
Sweet fried dough balls, commonly known as doughnut holes, are a delightful treat enjoyed across various cultures. These small, fluffy, and sugary bites are perfect for breakfast, dessert, or a midday snack. Their versatility allows them to be flavored in numerous ways, making them a favorite among both kids and adults.
## History
The origins of doughnut holes can be traced back to the early 19th century in America. While the concept of frying dough has been present in many cultures for centuries, the specific idea of the “doughnut hole” became popular as bakers sought to create lighter, fluffier treats. The holes were originally the center cut out of traditional doughnuts, but over time, they gained their own identity and popularity.
## Ingredients
– **For the Dough:**
– 2 cups all-purpose flour
– 1/4 cup granulated sugar
– 1 tablespoon baking powder
– 1/2 teaspoon salt
– 1/2 teaspoon ground nutmeg (optional)
– 1/2 cup milk
– 1 large egg
– 2 tablespoons melted butter
– 1 teaspoon vanilla extract
– **For Frying:**
– Vegetable oil (for frying)
– **For Coating:**
– 1 cup granulated sugar
– 1 teaspoon ground cinnamon (optional)
## Instructions
1. **Prepare the Dough:**
– In a large bowl, combine the flour, sugar, baking powder, salt, and nutmeg.
– In another bowl, whisk together the milk, egg, melted butter, and vanilla extract.
– Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
2. **Shape the Dough:**
– Lightly flour your hands and form small balls from the dough, about 1 inch in diameter.
3. **Heat the Oil:**
– In a deep frying pan, heat about 2 inches of vegetable oil to 350°F (175°C).
4. **Fry the Dough Balls:**
– Carefully drop the dough balls into the hot oil, a few at a time. Fry for about 2-3 minutes on each side or until golden brown.
– Use a slotted spoon to remove the dough balls and place them on paper towels to drain excess oil.
5. **Coat the Dough Balls:**
– In a bowl, mix the sugar and cinnamon (if using). While the dough balls are still warm, roll them in the sugar mixture until coated.
## Benefits
– **Energy Boost:** These dough balls provide a quick source of carbohydrates, perfect for a morning pick-me-up.
– **Versatile:** They can be customized with various flavors, fillings, and toppings, catering to different tastes.
– **Social Treat:** Great for sharing at gatherings or parties, enhancing social connections.
## Nutrition (per dough ball, approx.)
– Calories: 100
– Carbohydrates: 15g
– Protein: 1g
– Fat: 4g
– Sugar: 6g
## Conclusion
Sweet fried dough balls are not just a delicious treat but also a nostalgic reminder of shared moments. Whether enjoyed at home or during festivities, they bring joy to many. Their simple ingredients and easy preparation make them a perfect choice for anyone looking to indulge in a sweet snack. So gather your loved ones, make a batch, and enjoy the delightful experience of homemade doughnut holes!
