Introduction
Lobster and scallops are seafood delicacies that epitomize luxury dining. Often featured in fine restaurants, these ingredients bring a rich flavor and elegant presentation to the table. This recipe combines the sweet, tender meat of lobster with the buttery richness of scallops, making it a perfect dish for special occasions or romantic dinners.
## History
Lobster has been a staple in coastal cuisines for centuries. Once considered food for the poor, it has transformed into a luxury item. Scallops, with their delicate texture and flavor, have also been enjoyed since ancient times, often celebrated in culinary traditions around the world.
## Ingredients
### For the Lobster
– 2 fresh lobsters (1-1.5 lbs each)
– 4 tablespoons unsalted butter
– 2 cloves garlic, minced
– 1 tablespoon fresh lemon juice
– Salt and pepper to taste
– Fresh parsley for garnish
### For the Scallops
– 1 pound sea scallops
– 2 tablespoons olive oil
– 2 tablespoons unsalted butter
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Lemon wedges for serving
## Instructions
### Preparing the Lobster
1. **Boil the Lobster**: Fill a large pot with salted water and bring it to a boil. Add lobsters and cook for 7-10 minutes until they turn bright red. Remove and let cool.
2. **Prepare the Meat**: Once cooled, split the lobster in half lengthwise and remove the meat from the claws and tail. Chop the meat into bite-sized pieces.
### Preparing the Scallops
1. **Sear the Scallops**: In a skillet, heat olive oil and 1 tablespoon of butter over medium-high heat. Pat scallops dry, season with salt and pepper, and sear for 2-3 minutes on each side until golden brown. Remove and set aside.
### Combining the Dish
1. **Make the Sauce**: In the same skillet, lower the heat and add the remaining butter. Sauté garlic until fragrant. Add lobster meat and lemon juice, tossing gently until heated through.
2. **Plate the Dish**: Arrange lobster and scallops on a warm plate. Drizzle with the garlic butter sauce and garnish with fresh parsley and lemon wedges.
## Benefits
– **Nutritional Value**: Lobster and scallops are high in protein, low in fat, and rich in vitamins and minerals, including vitamin B12, zinc, and omega-3 fatty acids.
– **Heart Health**: The omega-3s found in seafood contribute to cardiovascular health.
– **Low Caloric Content**: Both ingredients are relatively low in calories, making them ideal for healthy eating.
## Conclusion
This lobster and scallops dish is not just a feast for the eyes but also a celebration of flavors and nutrition. Perfect for impressing loved ones or enjoying a special night in, this recipe combines tradition with modern culinary techniques to create a memorable dining experience. Treat yourself and your loved ones to this delightful seafood masterpiece!
## Nutritional Information (per serving)
– Calories: 350
– Protein: 30g
– Carbohydrates: 2g
– Fat: 20g
– Fiber: 0g
Enjoy this exquisite meal and savor the luxury of seafood in your own home!
