Introduction:
Potato zrazy are savory potato patties filled with a flavorful meat mixture. This dish is popular in Eastern European cuisine, particularly in countries like Poland, Ukraine, Belarus, and Russia. They are a comforting and satisfying meal, perfect for a hearty lunch or dinner.
**History:**
The name “zrazy” comes from the Polish word “zraz,” which originally referred to slices of meat rolled with filling. Over time, the concept evolved to include various fillings wrapped in different types of dough or, as in this case, mashed potatoes. Potato zrazy became a staple in Eastern European cuisine, offering a versatile and affordable way to use potatoes and leftover meat.
**Benefits:**
* **Nutritious:** Potatoes provide carbohydrates, vitamin C, and potassium. The meat filling adds protein and iron.
* **Versatile:** You can customize the filling to your liking, using different types of meat, vegetables, or even mushrooms.
* **Budget-friendly:** Potatoes are an inexpensive ingredient, making this a great meal for those on a budget.
* **Comforting:** The combination of soft potatoes and savory filling makes this a satisfying and comforting dish.
**Ingredients:**
* **For the Potato Dough:**
* 1. 5 lbs (approximately 6-8 medium) potatoes, peeled
* 1/2 cup all-purpose flour (plus more for dusting)
* 1 large egg, lightly beaten
* 1 tablespoon butter, melted
* Salt and pepper to taste
* **For the Meat Filling:**
* 1 lb ground meat (beef, pork, or a mixture)
* 1 medium onion, finely chopped
* 1-2 cloves garlic, minced
* 1/4 cup chopped fresh parsley or dill
* 1 tablespoon vegetable oil
* Salt and pepper to taste
* **For Frying:**
* Vegetable oil
**Instructions:**
**1. Prepare the Potatoes:**
* Boil the peeled potatoes in salted water until tender (about 20-25 minutes).
* Drain the potatoes well and mash them thoroughly while they are still hot.
* Let the mashed potatoes cool slightly.
**2. Make the Potato Dough:**
* In a large bowl, combine the cooled mashed potatoes, flour, egg, melted butter, salt, and pepper.
* Mix well until a smooth, pliable dough forms. If the dough is too sticky, add a little more flour.
**3. Prepare the Meat Filling:**
* Heat the vegetable oil in a skillet over medium heat.
* Add the chopped onion and cook until softened and translucent (about 5 minutes).
* Add the minced garlic and cook for another minute until fragrant.
* Add the ground meat to the skillet and cook, breaking it up with a spoon, until browned.
* Drain off any excess fat.
* Stir in the chopped parsley or dill, salt, and pepper.
* Remove from heat and let the filling cool slightly.
**4. Assemble the Zrazy:**
* Lightly flour a clean work surface.
* Take a portion of the potato dough (about 1/4 cup) and flatten it into a circle about 3-4 inches in diameter.
* Place a spoonful of the meat filling in the center of the potato circle.
* Carefully bring the edges of the potato dough up and around the filling, pinching them together to seal. Form into an oval or patty shape.
* Repeat with the remaining potato dough and filling.
**5. Fry the Zrazy:**
* Heat a generous amount of vegetable oil in a large skillet over medium heat.
* Carefully place the zrazy in the hot oil, being careful not to overcrowd the skillet.
* Fry for about 3-4 minutes per side, or until golden brown and heated through.
* Remove the zrazy from the skillet and place them on a paper towel-lined plate to drain excess oil.
**6. Serve:**
* Serve the potato zrazy hot, with sour cream, yogurt, or your favorite dipping sauce.
**Methods:**
* **Boiling:** This method ensures the potatoes are cooked evenly and become soft for mashing.
* **Mashing:** Thorough mashing is crucial for a smooth potato dough.
* **Frying:** Frying gives the zrazy a crispy exterior and heats the filling.
**Nutrition (Estimated):**
(Per serving, approximate values)
* Calories: 350-450
* Protein: 20-25g
* Carbohydrates: 40-50g
* Fat: 15-25g
(Note: Nutritional values can vary based on specific ingredients and portion sizes.)
**Lovers:**
Potato zrazy are loved by people of all ages, especially those who enjoy hearty, comforting food. They are a popular dish for family gatherings and holiday meals.
**Conclusion:**
Potato zrazy are a delicious and satisfying dish that combines the comforting flavors of potatoes and savory meat. With its rich history and versatile nature, this recipe is sure to become a favorite in your kitchen. Enjoy!
