Oats, Apples, and Raisins Diet Cake: A Healthy and Delicious Treat

This Oats, Apples, and Raisins Cake is a guilt-free indulgence perfect for breakfast, dessert, or a snack. Packed with fiber-rich oats, naturally sweet apples, and juicy raisins, this cake is both nutritious and satisfying. Plus, it’s made with wholesome ingredients, making it a healthier option for those looking to enjoy something sweet without the guilt.
Ingredients
Dry Ingredients:
1 ½ cups rolled oats: Adds fiber and texture to the cake.
1 cup whole wheat flour (or almond flour for gluten-free): A healthy alternative to refined flour.
1 teaspoon baking powder: For a light rise.
½ teaspoon baking soda: Helps the cake remain fluffy.
1 teaspoon ground cinnamon: Adds warmth and flavor.
¼ teaspoon salt: Enhances the other flavors.
Wet Ingredients:
2 large eggs: Provides structure and moisture.
½ cup unsweetened applesauce: A natural sweetener and substitute for butter or oil.
¼ cup honey or maple syrup: For a touch of natural sweetness.
1 teaspoon vanilla extract: Enhances the flavor.
½ cup milk (or almond milk for dairy-free): For the perfect batter consistency.
Fruits:
2 medium apples, grated or finely chopped: Adds natural sweetness and moisture.
½ cup raisins: Provides a chewy, sweet bite.
Optional Add-Ins:
¼ cup chopped walnuts or pecans: For added crunch and healthy fats.
2 tablespoons chia seeds or flaxseeds: Boosts fiber and omega-3s.
Step-by-Step Instructions
1. Preheat the Oven
Preheat your oven to 350°F (175°C).
Grease and line an 8×8-inch square pan or a loaf pan with parchment paper.
2. Mix the Dry Ingredients
In a large mixing bowl, combine the oats, whole wheat flour, baking powder, baking soda, cinnamon, and salt. Stir well to distribute the ingredients evenly.
3. Prepare the Wet Ingredients
In a separate bowl, whisk together the eggs, applesauce, honey or maple syrup, vanilla extract, and milk until smooth.
4. Combine the Wet and Dry Ingredients
Gradually pour the wet ingredients into the bowl with the dry ingredients. Stir until just combined. Do not overmix.
Fold in the grated apples and raisins (and any optional add-ins like nuts or seeds) until evenly distributed.
5. Pour into the Pan
Pour the batter into the prepared pan and spread it out evenly.
6. Bake
Place the pan in the preheated oven and bake for 30–35 minutes, or until a toothpick inserted into the center comes out clean.
If using a loaf pan, baking time may be closer to 40–45 minutes.
7. Cool and Serve
Remove the cake from the oven and let it cool in the pan for 10 minutes.
Transfer to a wire rack to cool completely before slicing.
Serving Suggestions
Enjoy a slice as-is for a quick snack.
Spread with a dollop of Greek yogurt or almond butter for extra protein.
Pair with a hot cup of tea or coffee for a comforting treat.
Storage Tips
Refrigerate: Store in an airtight container in the refrigerator for up to 5 days.
Freeze: Slice the cake and wrap individual pieces in plastic wrap. Store in a freezer-safe bag for up to 3 months. Thaw at room temperature or microwave for 20–30 seconds before serving.
Why You’ll Love This Recipe
Wholesome Ingredients: Made with oats, apples, and raisins, it’s naturally sweetened and nutrient-rich.
Quick and Easy: Simple to prepare with minimal cleanup.
Versatile: Great as a snack, breakfast, or dessert.
Customizable: Add your favorite nuts, seeds, or spices for a personal touch.
This Oats, Apples, and Raisins Cake is the perfect balance of healthy and delicious. It’s moist, flavorful, and naturally sweet—everything you want in a guilt-free treat! Enjoy!