Introduction
Spaghetti with shrimp and ground beef is a delightful fusion dish that combines the rich flavors of the sea with the heartiness of beef. This recipe is perfect for family dinners or gatherings, offering a satisfying meal that brings everyone together at the table.
## History
Originating from Italian cuisine, spaghetti has been a staple for centuries. The addition of shrimp and ground beef reflects the adaptability of pasta dishes, showcasing regional ingredients and personal preferences. This dish epitomizes how Italian cooking has evolved, incorporating elements from various cultures.
## Ingredients
### For the Pasta
– 12 oz spaghetti
– Salt (for boiling water)
### For the Sauce
– 1 lb ground beef
– 1 lb shrimp, peeled and deveined
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 1 bell pepper, chopped
– 1 can (14 oz) diced tomatoes
– 2 tbsp olive oil
– 1 tsp dried oregano
– 1 tsp paprika
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
## Instructions
### Cooking the Pasta
1. **Boil Water**: In a large pot, bring salted water to a boil.
2. **Cook Spaghetti**: Add spaghetti and cook according to package instructions until al dente. Drain and set aside.
### Preparing the Sauce
1. **Sauté Vegetables**: In a large skillet, heat olive oil over medium heat. Add chopped onion, garlic, and bell pepper. Sauté until softened.
2. **Brown the Beef**: Add ground beef to the skillet, breaking it apart. Cook until browned and fully cooked. Drain excess fat if necessary.
3. **Add Tomatoes**: Stir in diced tomatoes, oregano, paprika, salt, and pepper. Let simmer for 10 minutes.
4. **Incorporate Shrimp**: Add shrimp to the sauce and cook until they turn pink and opaque, about 3-5 minutes.
### Combining
1. **Mix Pasta and Sauce**: Toss the cooked spaghetti into the sauce until well combined.
2. **Garnish and Serve**: Plate the spaghetti and garnish with fresh parsley.
## Benefits
This dish offers a balanced combination of protein from the beef and shrimp, carbohydrates from the pasta, and vitamins from the vegetables. It’s a wholesome meal that fuels the body and satisfies hunger.
## Nutrition
– **Calories**: Approximately 600 per serving
– **Protein**: 35g
– **Carbohydrates**: 70g
– **Fat**: 20g
– **Fiber**: 4g
## Conclusion
Spaghetti with shrimp and ground beef is not only delicious but also a versatile dish that can be customized to suit different tastes. Whether you prefer extra veggies or a spicy kick, this recipe can accommodate your desires. It’s a wonderful way to bring loved ones together, creating lasting memories around the dinner table. Enjoy this hearty meal and share it with your favorite people!
