Introduction
Barbecue ribs are a beloved dish known for their smoky flavor and tender meat. Perfect for gatherings or a cozy family dinner, they embody the essence of comfort food. This recipe combines a flavorful rub, a tangy sauce, and a slow-cooking method that yields fall-off-the-bone tenderness.
## History
Ribs have a long history in various cuisines, particularly in American barbecue culture. Originating from the Southern United States, they became popular due to their rich flavor and versatility. Different regions boast unique styles, from Kansas City’s sweet and tangy sauce to Texas’s dry rub approach.
## Ingredients
### For the Ribs
– 3-4 pounds of pork ribs (baby back or spare ribs)
– 2 tablespoons olive oil
### For the Dry Rub
– 1 tablespoon brown sugar
– 1 tablespoon paprika
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon black pepper
– 1 teaspoon salt
– 1 teaspoon cayenne pepper (optional for heat)
### For the Barbecue Sauce
– 1 cup ketchup
– 1/4 cup apple cider vinegar
– 1/4 cup brown sugar
– 2 tablespoons Worcestershire sauce
– 1 tablespoon Dijon mustard
– 1 teaspoon smoked paprika
– Salt and pepper to taste
## Instructions
### 1. Prepare the Ribs
1. **Remove the Membrane**: Flip the ribs and remove the thin membrane on the back for better flavor absorption.
2. **Apply Olive Oil**: Rub the ribs with olive oil to help the dry rub adhere.
### 2. Make the Dry Rub
1. **Mix Ingredients**: In a bowl, combine all dry rub ingredients. Mix well.
2. **Season Ribs**: Generously apply the dry rub on both sides of the ribs. Wrap in plastic wrap and refrigerate for at least 2 hours, preferably overnight.
### 3. Prepare the Barbecue Sauce
1. **Combine Ingredients**: In a saucepan, mix all barbecue sauce ingredients. Bring to a simmer over medium heat.
2. **Cook Sauce**: Let it simmer for 15-20 minutes until thickened. Adjust seasoning to taste.
### 4. Cooking the Ribs
1. **Preheat Oven or Grill**: Preheat your oven to 275°F (135°C) or prepare your grill for indirect cooking.
2. **Cook Ribs**: Place the ribs on a baking sheet or grill and cook for 2.5 to 3 hours, basting with barbecue sauce every 30 minutes.
3. **Finish on Grill**: For a caramelized finish, grill the ribs over high heat for an additional 5-10 minutes, brushing with more sauce.
## Benefits
– **High in Protein**: Ribs provide a rich source of protein essential for muscle repair and growth.
– **Rich in Iron**: They help in maintaining healthy blood levels.
– **Social Food**: Great for gatherings, encouraging shared experiences and enjoyment.
## Nutritional Information (per serving, approx. 4 oz of ribs)
– Calories: 300
– Protein: 24g
– Fat: 20g
– Carbohydrates: 8g
– Fiber: 0g
– Sugars: 6g
## Conclusion
Barbecue ribs are not just a meal; they are an experience. With their rich history and delightful flavors, they bring people together. Whether enjoyed at a summer cookout or a cozy dinner, ribs are sure to impress. Try this recipe for tender, flavorful ribs that will have everyone coming back for seconds!
## Lovers of Barbecue
This recipe is perfect for barbecue enthusiasts who appreciate the art of slow cooking and the joy of shared meals. Enjoy it with family and friends, and make lasting memories over delicious food!
