Introduction
Garlic Parmesan Chicken & Steak Bake is a hearty, comforting dish that combines the rich flavors of chicken and steak with the creamy goodness of Parmesan cheese. This dish is perfect for family gatherings or special occasions, offering a delightful blend of textures and tastes.
## History
This dish reflects the trend of combining meats in a single bake, popular in various cuisines. The use of garlic and Parmesan is rooted in Italian cooking, where these ingredients are staples, celebrated for their ability to elevate the flavor of any dish.
## Ingredients
– **For the Meat:**
– 2 chicken breasts, cubed
– 2 ribeye steaks, cubed
– **For the Sauce:**
– 4 cloves garlic, minced
– 1 cup heavy cream
– 1 cup Parmesan cheese, grated
– 1 teaspoon Italian seasoning
– Salt and pepper to taste
– **For the Topping:**
– 1 cup shredded mozzarella cheese
– Fresh parsley, chopped (for garnish)
## Instructions
1. **Preheat the Oven:** Preheat your oven to 375°F (190°C).
2. **Cook the Meat:** In a large skillet, heat some olive oil over medium heat. Add the cubed chicken and cook until browned. Remove and set aside. In the same skillet, cook the cubed ribeye until browned. Remove and set aside.
3. **Prepare the Sauce:** In the same skillet, add minced garlic and sauté until fragrant. Lower the heat and stir in the heavy cream and Parmesan cheese. Add Italian seasoning, salt, and pepper. Stir until the sauce thickens.
4. **Combine Ingredients:** In a baking dish, combine the cooked chicken and steak. Pour the garlic-Parmesan sauce over the meat, mixing well.
5. **Add Topping:** Sprinkle shredded mozzarella on top of the mixture.
6. **Bake:** Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbling and golden.
7. **Garnish and Serve:** Remove from the oven, let it cool slightly, garnish with fresh parsley, and serve hot.
## Benefits
This dish is packed with protein from both the chicken and steak, making it a filling meal. The garlic provides numerous health benefits, including immune support, while Parmesan cheese adds calcium and enhances flavor without excessive calories.
## Nutrition
– **Serving Size:** 1 cup
– **Calories:** Approximately 450
– **Protein:** 35g
– **Fat:** 30g
– **Carbohydrates:** 5g
– **Fiber:** 0g
## Conclusion
Garlic Parmesan Chicken & Steak Bake is not just a meal; it’s an experience. Perfect for meat lovers, this dish brings together the best of both worlds—chicken and steak—smothered in a creamy, garlicky sauce. It’s easy to prepare and sure to impress your guests, making it a go-to recipe for any occasion. Enjoy this delicious bake with loved ones for a memorable dining experience!
