Introduction
Beef Ragu with Pappardelle is a comforting Italian dish that combines tender, slow-cooked beef with wide, ribbon-like pasta. This dish is perfect for family gatherings or cozy evenings, showcasing the rich flavors of Italian cuisine.
## History
Ragu has its roots in Italian cooking, with variations found across different regions. Traditionally, it was a way to use tougher cuts of meat, slowly simmered to create a rich, flavorful sauce. The use of pappardelle, a wide pasta, is particularly popular in Tuscany, where hearty sauces are essential.
## Ingredients
### For the Ragu:
– **1 lb (450g) ground beef**
– **1 onion, finely chopped**
– **2 carrots, diced**
– **2 celery stalks, diced**
– **3 cloves garlic, minced**
– **1 can (14 oz) crushed tomatoes**
– **1 cup beef broth**
– **1 cup red wine (optional)**
– **2 tbsp olive oil**
– **Salt and pepper to taste**
– **1 tsp dried oregano**
– **1 tsp dried basil**
– **Fresh parsley for garnish**
### For the Pappardelle:
– **12 oz (340g) pappardelle pasta**
– **Salt for boiling water**
## Instructions
1. **Prepare the Ragu:**
– In a large pot, heat olive oil over medium heat.
РAdd chopped onions, carrots, and celery. Saut̩ for about 5-7 minutes until softened.
– Stir in minced garlic and cook for another minute.
– Add the ground beef, breaking it apart with a spoon. Cook until browned.
– Pour in the red wine (if using) and let it simmer for a few minutes.
– Add crushed tomatoes, beef broth, oregano, basil, salt, and pepper. Stir to combine.
– Lower the heat and let the sauce simmer for at least an hour, stirring occasionally.
2. **Cook the Pappardelle:**
– In a large pot, bring salted water to a boil.
– Add pappardelle and cook according to package instructions until al dente.
– Drain the pasta and set aside.
3. **Combine:**
– Toss the cooked pappardelle with the ragu sauce until well coated.
– Serve hot, garnished with fresh parsley.
## Benefits
– **Nutrient-Rich:** This dish is high in protein from the beef, and the vegetables add essential vitamins and minerals.
– **Comfort Food:** Perfect for cold days, it provides warmth and satisfaction.
– **Versatile:** Ingredients can be adjusted based on what you have on hand.
## Nutritional Information (Per Serving)
– **Calories:** 600
– **Protein:** 30g
– **Carbohydrates:** 65g
– **Fat:** 20g
– **Fiber:** 4g
## Conclusion
Beef Ragu with Pappardelle is a delightful dish that brings together the flavors of slow-cooked beef and hearty pasta. Its rich history and comforting nature make it a favorite for many. Whether shared with loved ones or enjoyed solo, it embodies the essence of Italian culinary tradition.
### Lovers of Italian Cuisine
This dish is perfect for those who appreciate homemade meals that warm the heart. Share it with friends and family to create lasting memories around the dinner table!
