Introduction
Garlic Butter Chicken with Linguine is a delightful dish that brings together tender chicken pieces coated in a rich garlic butter sauce served over a bed of linguine pasta. This dish is perfect for a cozy dinner at home or impressing guests at a dinner party. The combination of flavors is both comforting and sophisticated, making it a beloved choice in many households.
### History
This dish has roots in Italian-American cuisine, where pasta dishes are often paired with savory proteins. The use of garlic and butter reflects the Mediterranean influence on cooking, emphasizing fresh ingredients and bold flavors. Over the years, variations of garlic butter chicken have emerged, making it a versatile recipe enjoyed worldwide.
### Ingredients
#### For the Chicken:
– 1 lb (450 g) boneless, skinless chicken breasts, diced
– 4 tablespoons unsalted butter
– 4 cloves garlic, minced
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
#### For the Linguine:
– 8 oz (225 g) linguine pasta
– 1 tablespoon olive oil
– Salt (for pasta water)
### Instructions
1. **Cook the Linguine**:
– Bring a large pot of salted water to a boil.
– Add the linguine and cook according to package instructions until al dente. Drain and set aside, tossing with a little olive oil to prevent sticking.
2. **Prepare the Chicken**:
– In a large skillet, melt the butter over medium heat.
– Add the minced garlic and sauté for about 1 minute, until fragrant.
– Add the diced chicken to the skillet. Season with paprika, salt, and pepper.
– Cook until the chicken is golden brown and cooked through, about 6-8 minutes.
3. **Combine**:
– Once the chicken is cooked, add the drained linguine to the skillet.
– Toss everything together to coat the pasta in the garlic butter sauce.
– Adjust seasoning if necessary.
4. **Serve**:
– Plate the linguine and top with the garlic butter chicken.
– Garnish with chopped fresh parsley.
### Benefits
This dish is not only delicious but also offers several nutritional benefits:
– **Protein**: Chicken is a great source of lean protein, essential for muscle development and repair.
– **Vitamins**: Garlic contains allicin, known for its immune-boosting properties.
– **Carbohydrates**: Linguine provides energy through complex carbohydrates.
### Nutritional Information (per serving)
– Calories: 450
– Protein: 30 g
– Carbohydrates: 50 g
– Fat: 15 g
### Conclusion
Garlic Butter Chicken with Linguine is a fantastic dish that combines simplicity and flavor, making it a favorite for many. Whether you are cooking for a special occasion or a weeknight dinner, this recipe is sure to please. Its rich history and nutritional benefits only add to its appeal, making it a staple in many kitchens. Enjoy this delightful meal with loved ones for a perfect dining experience!
