Introduction
Southern Pineapple Pie is a delightful dessert that hails from the warm, inviting kitchens of the American South. This pie combines the sweetness of crushed pineapples with a creamy filling, all nestled in a flaky crust. Whether served at a family gathering or an outdoor barbecue, this pie is sure to be a hit.
## History
The origins of pineapple pie can be traced back to the early 20th century in the Southern United States. Pineapples were a symbol of hospitality and wealth, often used in desserts. Over time, this pie has become a traditional favorite, embodying the essence of Southern cooking—simple, delicious, and comforting.
## Ingredients
– **1 pie crust** (store-bought or homemade)
– **1 can (20 oz)** crushed pineapple, drained
– **1 cup** granulated sugar
– **3 tablespoons** cornstarch
– **1/4 teaspoon** salt
– **3 eggs**
– **1/4 cup** melted butter
– **1 teaspoon** vanilla extract
– **1 tablespoon** lemon juice
## Instructions
1. **Preheat the Oven**: Preheat your oven to 350°F (175°C).
2. **Prepare the Crust**: Place the pie crust in a 9-inch pie pan. If using a homemade crust, roll it out and fit it into the pan. Prick the bottom with a fork to prevent bubbling.
3. **Mix the Filling**:
– In a large bowl, combine the drained pineapple, sugar, cornstarch, and salt.
– In another bowl, whisk together the eggs, melted butter, vanilla extract, and lemon juice.
– Pour the egg mixture into the pineapple mixture and stir until well combined.
4. **Fill the Crust**: Pour the pineapple filling into the prepared pie crust, spreading it evenly.
5. **Bake**: Bake in the preheated oven for 45-50 minutes, or until the filling is set and the top is golden brown.
6. **Cool**: Remove from the oven and let cool on a wire rack for at least 2 hours before serving.
## Benefits
– **Nutritional Value**: Pineapples are rich in vitamins C and B6, manganese, and dietary fiber, promoting good digestion and overall health.
– **Emotional Comfort**: The act of baking and sharing this pie can foster connections among family and friends, enhancing emotional well-being.
## Nutrition Information (per slice, assuming 8 slices)
– Calories: 210
– Protein: 2g
– Carbohydrates: 32g
– Dietary Fiber: 1g
– Sugars: 15g
– Fat: 8g
## Conclusion
Southern Pineapple Pie is more than just a dessert; it is a slice of Southern tradition that brings people together. Its sweet, tangy flavor profile and creamy texture make it a perfect ending to any meal. Serve it at gatherings, and watch as it becomes a beloved favorite among your loved ones.
## Lovers of Pineapple Pie
This pie appeals to those who appreciate the sweetness of tropical fruits and the comfort of classic Southern desserts. Whether you’re a long-time fan or trying it for the first time, Southern Pineapple Pie is sure to leave a lasting impression. Enjoy every bite!
